<h2>Forget password</h2>

<form method="post" name="forget_password">
    <ul class="contactform">
        <li>
            <label for="email/username">Enter username/email</label>
            <span class="fieldbox"><input type="text" name="uname" /></span>
        </li>
        <li></li>
        <li>
            <input type="button" name="sendbutton" onclick="document.forms['forget_password'].submit();" class="button send">
        </li>
    </ul>
</form>